“Your goal is not to battle with the mind, but to witness the mind.”
-Swami Muktananda
“Give the child a taste of meditation by creating a climate and atmosphere of love, acceptance and silence.”
-Swami Dhyan Giten
“We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.”
-Gautam Buddha
“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.”
-Osho
“Meditation and concentration are the way to a life of serenity.”
-Baba Ram Dass
Meditation Techniques
Jeevan Umanga Dhyan Vidhi
May 3, 2020This technique fills us with excitement, vigor, and enthusiasm. We begin to experience changes in our perspectives toward life with the internal realization that life is like a light, sweet-scented flower.
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Jeevan Amrit Dhyan Vidhi
May 3, 2018Personal experiences of hundreds of thousands of people have proven that this technique especially activates Kundalini energy, which is a surefire method of removing fear from us.
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Bishwo Maitri Dhyan Vidhi
November 2, 2020Powerful meditation method to open up with your feeling of gratitude towards everyone. This one can be used as a prayer. Access your huge reservoir of emotional energy.
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Chakranad Dhyan Vidhi
May 3, 2018Cleansing of your all seven chakras. Follow the guided meditation step by step.
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